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Friday Afternoon Burn Down, Not Out - Just Rolling with It Weekly

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Ideas on balancing entrepreneurial drive with wellness, bringing to life new ideas while living well
 

Just Rolling with It

February 2 · Issue #34 · View online
Be well. Work better. Repeat.

Ideas on balancing entrepreneurial drive with wellness, bringing to life new ideas while living well ourselves and making space for what matters in a well balanced life.

Hi,
It’s Friday afternoon. I feel depleted and spent. Writing this will be the last thing I do for the day.
Ha!
Those first sentences are from last week’s issue. Little did I know when I wrote them I’d feel the same way today.
I’m feeling a little burnt out. It’s felt more like a slow burn down, rather than a flash burn out. Having the flu contributed. It feels like a small remnant of it’s still hanging around.
I feel like I haven’t really let myself let go and rest for a while. I hope to do that this weekend.
It’s hard for me, because on the weekends I want to explore the things I couldn’t get to during the week. I want to catch up on reading ALL the books I have going too.
This weekend my aspiration is to put rest first, doing second. It also means taking my first digital detox in as long as I can remember.
I think I’ll start by ending my day a little early. I had planned to try and do my end of week email catch-up.
Ok, let’s see how this goes…
How do you feel on Friday, at the end of the week?
Let me know by replying directly to this email.
Catch you next week,
Chris
Image of the Week
Return of the Cold
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Current Reading List
Technological Revolutions and Financial Capital
Debt: The First 5,000 Years by David Graeber
The Words of My Perfect Teacher by Patrul Rinpoche
Music of the Week
GCR 'What I Love' Podcast - The Wig & Panooc [1.26.18] by The WIG | Free Listening on SoundCloud
Follow me on Soundcloud to discover all the music I listen to.
Podcast of the Week
Episode 192: Path of Opening Down – Part 2 | Dharma Ocean
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