View profile

Beneficial Guardrails - JRWI Weekly

Revue
 
Ideas on balancing entrepreneurial drive with wellness, bringing to life new ideas while living well
 

Just Rolling with It

May 4 · Issue #46 · View online
Be well. Work better. Repeat.

Ideas on balancing entrepreneurial drive with wellness, bringing to life new ideas while living well ourselves and making space for what matters in a well balanced life.

Hi,
It’s Friday afternoon as I write this. The idea of tools and guardrails is on the verge of overwhelming my consciousness.
This is the time of week I have to work hard to let go. It’s a struggle for me to let go into the weekend. The “is that all that’s going to happen this week” inner voice peaks about now.
Closing my laptop and disconnecting is what letting go looks like. Then I have to do the same thing w/my phone. That feels even harder.
Then I have to do the same w/my phone and sometimes laptop on the weekend. This difficulty ebbs and flows.
It feels easier the longer I resist grabbing my phone. I try and write this newsletter Friday afternoon, to prevent opening my laptop on the weekend.
These are the guardrails.
I’ve learned working past 4:30P on a weekday AND especially working on weekends has detrimental effects. So I try and sign-off at 4:30P each day. I try and stay disconnected on the weekends.
It’s a struggle each time. Each time I jump the rails I remember why they’re so important.
I actually heeded these guardrails right now.
The original subject of this issue was guardrails and tools. I realized time is creeping up on 4:30P. Rather than pushing to finish writing about tools, I’ve decided to save that subject for next week.
How about you? What are your guardrails? 
Let me know by replying directly to this email. I reply to every response!
Catch you then,
Chris
P.S. - Your feedback is the fuel that keeps me writing this newsletter. The simplest way to provide feedback is to use the thumbs-up and thumbs down buttons at the bottom of this email.
Image of the Week
Reflective Birds
Follow me on Instagram for more photos like this.
Current Reading List
Technological Revolutions and Financial Capital
Debt: The First 5,000 Years by David Graeber
Music of the Week
Wooded Podcast - DJ Steaw by Wooded Events
Follow me on Soundcloud to discover all the music I listen to.
Podcast of the Week
Culturati Summit 2018
Did you enjoy this issue?
If you don't want these updates anymore, please unsubscribe here
If you were forwarded this newsletter and you like it, you can subscribe here
Powered by Revue